It's important to know where to get comfort and support. That's what friends are for, but if they're not there, JESUS the CHRIST always is!
Saturday, April 23, 2011
Kicking the Coffee
Today I am sans coffee. I'm starting to realize that the caffeine is making my insomnia worse. After a couple of hours of research, I'm almost certain that caffeine after a certain hour makes it hard to fall asleep and stay asleep.
I encourage you, friends, to go lite on the coffee intake. I will keep everyone posted.